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MUESLI MORSELS

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Description

These delicious Muesli Morsels are great healthy energy snacks that can store for up to 5 days, making them great for work and school lunches or a snack on the go.
Prep Time: 
25 minutes
Cook Time: 
1 hour
Makes: 
Makes 16 morsels
Ingredients: 
½ cup quinoa
½ cup grated apple with skin on
1 cup of sultanas
½ cup dried apricots, finely chopped
¾ cup Buderim Ginger Refresher Cordial
½ cup sunflower seeds
½ cup pepitas
½ cup shredded coconut
¼ cup sesame seeds
¼ cup chia seeds
1 egg white
1 tsp Vanilla extract
Method: 

1. Preheat oven to 160 degrees c fan-forced. Grease and line a 25cm x 25cm slice pan.
2. Cook quinoa following packet directions and cool completely.
3. Place cooked quinoa and all remaining ingredients into a large bowl and mix until well combined.
4. Spoon mixture into prepared pan and push down with back of the spoon.
5. Bake in preheated oven for 1 hour. Cool in pan and cut into 16 pieces.

Helpful Notes: 

Tip: Store in an airtight container for 5 days.